Pomegranates contain between 400 and 1200 seeds, or arils. This can vary widely depending on the size of the fruit; field research suggests that most average-sized pomegranates contain between 600 and 1,000 arils.
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Pomegranates contain between 400 and 1200 seeds, or arils. This can vary widely depending on the size of the fruit; field research suggests that most average-sized pomegranates contain between 600 and 1,000 arils.